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Approximate nutritional information for real honey:
| Per 100g | |
| Energy (kjoules) | 1416 kj |
| Energy (kcal) | 333 kcal |
| Fat | 0.2 g |
| of which Saturates | 0.1 g |
| Carbohydrate | 83.1 g |
| of which Sugar | 69.6 g |
| Fibre | 0.5 g |
| Protein | 0.2 g |
| Salt | 0.015 g |
| Moisture | 18-20.5% |